Blog – My Spectrum Heroes

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Gluten-Free Cinnamon French Toast Sticks

Pumpkin Pie Smoothie

Blueberry Flax Smoothie

BBQ Chicken for Champions

After-School Activities That Promote Social Skills for Neurodivergent Children

Homeschool vs. Classroom: Weighing the Pros and Cons for Neurodivergent Kids

Mindfulness: Your Kid's Secret Weapon for Overwhelm

Conquer school anxiety for children with autism

Crispy Chicken Nuggets

How to Keep Your Neurodivergent Child Hydrated This Summer

Creating Effective Morning Routines for Kids with Autism and ADHD

Gluten-free Chocolate Nut Butter Waffles

Strawberry Lemonade Smoothie

Sibling Harmony: Keeping the Peace during the Summer Break

10 Therapeutic Summer Activities for Children with Autism and ADHD

Summer Camps for Kids with ADHD and/or Autism

Watermelon and Kiwi Popsicles

Tropical Paradise Smoothie

5 Strategies to Help Your Child with Autism Adjust to Summer Vacation

Gluten-Free Lemon Poppy Seed Pancakes